パラダイス新宿御苑

自転車を買って、そのまま新宿御苑へ。 

変速機能の付いてない自転車だから、坂道大変。脚パンパン。

10代以来の立ち漕ぎ最高! いっぱい動いたから家で焼き肉。

その後すぐにお風呂に入り、夜9時には寝る準備完了。

小学生の頃の運動会後のような清々しい気持ち。 

ついでにプロテインも飲んでおこうと、寝る直前に飲むことにした。

クタクタでぐっすり眠れると思ってたのに、消化に神経が注がれたのか、なかなか寝付けず失敗!

無心で自転車を漕ぐのは気持ちいいもんですな〜。



I bought a bicycle and went to Shinjyuku Gyoen National Garden. 

My bicycle doesn’t have gears so it was so hard and my legs were so tired. 

But pedaling while standing up for the first time since I was a teenager was awesome! I moved around all day so I had yakiniku for dinner at home. 

I took a bath immediately after that and I had finished getting ready to go to bed at 9pm.I felt satisfied like when I was a child after sports day. 

Just before going to bed, I drank protein. 

I was so tired so I would sleep very well. But I couldn’t sleep, because my stomach was too busy! It seems my stomach was having a big protein party. 

Pedaling a bicycle with my mind free is so good!


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