I bought a bicycle and went to Shinjyuku Gyoen National Garden.
My bicycle doesn’t have gears so it was so hard and my legs were so tired.
But pedaling while standing up for the first time since I was a teenager was awesome! I moved around all day so I had yakiniku for dinner at home.
I took a bath immediately after that and I had finished getting ready to go to bed at 9pm.I felt satisfied like when I was a child after sports day.
Just before going to bed, I drank protein.
I was so tired so I would sleep very well. But I couldn’t sleep, because my stomach was too busy! It seems my stomach was having a big protein party.
Pedaling a bicycle with my mind free is so good!